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217 kJ (51 kcal)
0.2
0
9.9
9.5
1
0.5
Lactose, Melk
947 kJ (228 kcal)
17
12
0.7
18
156 kJ (37 kcal)
6.8
5
1.4
1097 kJ (264 kcal)
21
7.4
0.8
603 kJ (145 kcal)
9
1.2
10
7.7
2.9
1026 kJ (247 kcal)
19
Pinda's
2658 kJ (643 kcal)
55
9.6
23
594 kJ (143 kcal)
11
2.5
8.5
791 kJ (190 kcal)
14
0.1
15
Glutenbevattende Granen, Lactose, Melk, Tarwe
398 kJ (95 kcal)
3
1.1
1.9
138 kJ (33 kcal)
0.04
5.6
4
Selderij
254 kJ (61 kcal)
2.7
4.5
Vis
219.6 kcal (916.8 kJ)
13.2
0.3
24.6
Sardine, Vis
165 kcal (690 kJ)
Melk
689 kJ (165 kcal)
6
1.5
20.5
149 kJ (36 kcal)
5.1
1.6
539 kJ (128 kcal)
7.5
13
Glutenbevattende Granen, Selderij, Tarwe
342 kJ (82 kcal)
3.5
1.7
886 kJ (213 kcal)
15.5
10.6
0.4
1158 kJ (280 kcal)
25
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