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Vis
696 kJ (167 kcal)
11
2.4
0
17
2
581 kJ (139 kcal)
6.5
0.04
20
3.7
664 kJ (159 kcal)
8
1.4
0.3
0.98
Sesamzaad
982 kJ (237 kcal)
18
9.8
0.1
1.1
Mosterd, Vis
860 kJ (206 kcal)
12
8.3
7.2
16
2.6
Lactose, Melk
279 kJ (67 kcal)
3.5
4.8
4
0.15
271 kJ (65 kcal)
3.6
4.6
0.13
Melk
368 kJ (88 kcal)
1.6
0.77
250 kJ (60 kcal)
3.9
4.3
4.2
3.3
223 kJ (53 kcal)
2.9
1.7
1
0.4
Glutenbevattende Granen, Tarwe
1165 kJ (280 kcal)
23
0.9
Glutenbevattende Granen, Melk, Tarwe
6.4
0.7
1.5
0.84
553 kJ (132 kcal)
7.1
0.5
3.1
Peulvruchten, Sesamzaad
1089 kJ (263 kcal)
23.4
5.9
1.23
798 kJ (191 kcal)
780 kJ (187 kcal)
10.5
1.2
303 kJ (72 kcal)
3.8
5.1
Tonijn, Vis
237 kcal (982 kJ)
13
Mosterd, Tarwe
589 kJ (141 kcal)
6
0.8
19
2.1
Eieren, Melk
1414 kJ (342 kcal)
33
9.4
6.6
1.3
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