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Lactose, Melk
583 kJ (140 kcal)
8
5
9.8
7.1
0.28
670 kJ (160 kcal)
3.5
1
0.9
21
2
687 kJ (164 kcal)
22
425 kJ (103 kcal)
2.2
3.9
3.1
0.23
704 kJ (168 kcal)
23
652 kJ (156 kcal)
2.3
1.4
0.7
19
1.28
663 kJ (158 kcal)
0.08
20
1.08
664 kJ (159 kcal)
2.4
0.3
0.98
Glutenbevattende Granen, Lactose, Melk, Pinda's, Selderij, Soja, Tarwe
572 kJ (137 kcal)
9.3
4.8
6.2
0.73
Soja
363 kJ (88 kcal)
6.4
0.4
2.5
0.2
Eieren, Glutenbevattende Granen, Soja, Tarwe
698 kJ (167 kcal)
0.8
1.45
500 kJ (120 kcal)
4
Melk
437 kJ (105 kcal)
5.6
4.2
0.13
466 kJ (112 kcal)
5.2
4.5
5.5
0.1
422 kJ (102 kcal)
3.2
329 kJ (80 kcal)
7.2
0.01
Ansjovis, Vis
741 kJ (177 kcal)
1.2
0
26.2
14.3
Tonijn, Vis
754 kJ (180 kcal)
1.1
27
539 kJ (129 kcal)
5.3
4.9
9.4
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