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410 kcal (1700 kJ)
38
15
0.2
0
17
3.13
Lactose, Melk
1900 kJ (458 kcal)
2
27
4
1899 kJ (458 kcal)
16
< 5
1887 kJ (455 kcal)
26
1.3
1.9
1517 kJ (368 kcal)
2.5
0.1
Cashewnoot, Noten, Soja
1626 kJ (394 kcal)
4.6
10
2.3
1.1
Melk
1916 kJ (462 kcal)
25
30
2.8
Soja
349 kcal (1434 kJ)
9.5
1.8
0.5
0.21
2022 kJ (487 kcal)
14.4
3
1
33
4.25
Vis
410 kcal (1695 kJ)
6.2
Tonijn, Vis
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