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Eieren
Lactose
Melk
Mosterd
1911 kJ (463 kcal)
47
3.7
8.9
6.1
1.1
Glutenbevattende Granen
Tarwe
387 kJ (92 kcal)
4.4
2.6
1.2
3.6
0.6
466 kJ (112 kcal)
3.9
1
1.7
7.3
0.87
149 kJ (36 kcal)
0
8
Pinda's
Soja
783 kJ (188 kcal)
11
1.4
5.2
13
1.3
Selderij
52 kcal (220 kJ)
1.6
0.9
0.4
0.84
271 kJ (65 kcal)
0.1
3.4
2.4
0.63
322 kJ (77 kcal)
2.8
5.1
3.8
0.83
161 kJ (38 kcal)
8.8
294 kJ (70 kcal)
1.5
8.5
0.09
262 kJ (62 kcal)
8.6
2.9
187 kcal (784 kJ)
14
5.6
362 kJ (86 kcal)
2.3
8.4
0.15
Gerst
Haver
Hazelnoot
Noten
448 kJ (107 kcal)
5.3
3.1
4.7
0.22
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