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Pinda's
3404 kJ (828 kcal)
92
14
0
2523 kJ (609 kcal)
50
6
9.6
5
26
0.7
2580 kJ (623 kcal)
51
6.1
9.7
27
2658 kJ (643 kcal)
55
10
23
0.5
Lactose
Melk
Soja
1634 kJ (392 kcal)
20
8.6
3.8
33
0.53
Haver
1630 kJ (391 kcal)
9.3
3.2
32
0.78
Glutenbevattende Granen
Selderij
Tarwe
572 kJ (137 kcal)
8
2
4.8
6.2
0.73
Eieren
314 kJ (75 kcal)
1.9
3.9
2.3
4.1
0.3
748 kJ (179 kcal)
8.5
3
9.1
7
16
1.08
107 kcal (454 kJ)
7.2
1.8
2.9
0.91
783 kJ (188 kcal)
11
1.4
8.9
5.2
13
1.3
Cashewnoot
Mosterd
Noten
2395 kJ (581 kcal)
60.1
8.4
5.4
156 kcal (654 kJ)
4.2
1
Glutamaat
776 kJ (185 kcal)
11.4
6.5
0.1
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